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June 2018 Events

Our Team at SupER Urgent Care

June 2018 Calendar of Events

June Events

Tuesday, June 5
9:00 - 10:30
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HURRICANE PREPAREDNESS: ARE YOU READY?
Presenter: Nancy Gal, Extension Agent IV, Health, Nutrition and Food Safety, University of Florida/IFAS Extension Marion County. Join Nancy to learn how to create a personal hurricane/storm preparedness kit to make sure you have safe and adequate food, water and medications before, after and during a hurricane.
Every Tuesday,
June 5 - 26
9:30 - 10:30 &
10:30 - 11:30
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SILVERSNEAKERS FLEX CLASS
Instructor: Gail Crane, Retired Physician Assistant Join Gail to experience the benefits of the FLEX fitness classes which includes mild cardio, mild resistance/ weight training and stretch/flexibility and balance.

SILVERSNEAKERS FLEX CLASS
Every Tuesday,
June 5 - 26
11:30 - 1:30
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BOWLING LEAGUE AT AMF GALAXY LANES WEST ON EASY STREET
Cost: $5.00 per person for two games, and includes bowling shoes.
Wednesday,
June 6
9:00 - 10:00
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NEW APPROACHES TO DIABETES MANAGEMENT
Presenter: Amy Waller, MSN, Nurse Practitioner, Diabetes Educator
Join Amy to learn how to control your diabetes through medications, diet, exercise and controlling your stress levels.
Wednesday,
June 6
10:30 - 11:30
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THE LATEST TECHNOLOGY FOR YOUR “SMART HOME”
Presenter: Geek Squad at Best Buy. The Geek Squad will discuss and reveal all the latest technology in home entertainment and security to include the Amazon Echo & Google Home Phillips Hue, and Arlo Cameras.

THE LATEST TECHNOLOGY FOR YOUR SMART HOME
Every Thursday,
June 7 - 28
9:30 - 10:30
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SILVERSNEAKERS FLEX CLASS
Instructor: Meredith Williams, certified SilverSneakers instructor, Next Step Fitness Instructor. This is an advanced class for those who want a more challenging workout.
Thursday,
June 7
1:30 - 3:30
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DIABETES EMPOWERMENT: DIABETES AND YOUR BODY
Presenter: Elder Options. At this class you will learn strategies to control the chronic condition so that you can lead a full and happy life, just like everyone else.

Every Friday,
June 8 - 29
10:00 - 11:00
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LATIN DANCING
Instructor: Natalia Patino, Zumba Gold certified, Too Your Health Spa. Join Natalia as she teaches different types of latin dancing which is easy to learn and an excellent way to get in shape.
Friday,
June 8
11:00 - 1:00
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EMERGENCY MEDICAL TRANSPORTATION
Presenter: Mary Plummer, Medical Transportation Specialist- Medical Air Services Association (MASA). Originally established in 1974, MASA was the first prepaid medical transportation company. Join Mary to learn more about Emergency Medical Transportation. Lunch served.
Every Friday,
June 8 - 29
1:00 - 2:00
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FLEXIBILITY AND BALANCE
Instructor: Leah Oxendine Miller, GMP certified flexibility specialist and Silver Sneakers certified, The Zone Fitness Center.
This is a class that offers techniques of stabilization and how to reactivate muscles that have not been used with simple techniques that will improve not only cognitive response to the brain and muscle but also stabilization and balance.
Friday,
June 8
1:00 - 2:00
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LET’S GO DAY TRIPPIN!
Presenter: Robert Bernar, General Manager, The Travel Authority of the Nature Coast, Inc.

LET’S GO DAY TRIPPIN!
Monday,
June 11
1:00 - 2:00
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EXERCISE YOUR BRAIN WITH BRAIN GAMES
Presenter: Brenda Williams, Healthy 55 Coordinator.
Join Brenda for mind stimulating activities - problem solving, reasoning, memory and processing speed. Meet other Healthy 55 members. Prizes awarded!
Tuesday,
June 12
10:00 - 12:00
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DESIGN YOUR SUMMER TOTE
Instructor: Sheila Ramos, owner of the Artist Hub Cost: $10.00 which covers the paint, stencils and tote.

Tuesday,
June 12
1:00 - 2:30
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HEARING LOSS AND FREE PHONES
Presented by: Susan Richardson, Title IV ADA Specialist, ClearCaptions
Join Susan and learn the facts about hearing loss - the causes, the symptoms, the US statistics and a no cost solution. Free phones including complimentary installation and training will be available for those that qualify.
Refreshments: Ice Cream Social
Every Wednesday,
June 13 - 27
11:00 - 11:55
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ABSOLUTE BEGINNER LINE DANCING
Instructor: Marilyn McNeal
This class is for those who have learned the basic step patterns previously learned in an introduction to line dance class. The class is progressive and always adding new dances.

ABSOLUTE BEGINNER LINE DANCING
Every Wednesday,
June 13 - 27
12:00 - 1:00
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HIGH BEGINNER LINE DANCING CLASS
Instructor: Marilyn McNeal
This class is for experienced line dancers only.
Thursday,
June 14
1:30 - 3:30
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DIABETES EMPOWERMENT: SIGNS AND RISK FACTORS FOR DIABETES
Presenter: Elder Options.
Learn what you don’t know about diabetes that you should know.
Friday,
June 15
11:00 - 12:00
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EVERYTHING YOU WANTED TO KNOW ABOUT MENTAL HEALTH
Presenter: National Alliance on Mental Illness.
Friday,
June 15
1:00 - 3:00
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B - I - N - G - O !
Presenter: Shirley Hamilton, Healthy 55 Volunteer.
Join Shirley for an exciting day of bingo games and lots of prizes!
Tuesday,
June 19
1:00 - 2:00
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HOW TO JUDGE FOOD BY IT’S LABEL
Presenter: Gail Crane, retired Physician Assistant.
At this presentation, you will look at food labels, the numbers, initials and percentages, the government’s guidelines and the nutritionist’s recommendations. Educate yourself to make better, healthy food choices.
Wednesdays,
June 20 & 27
9:00 - 10:30
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LIVING WELL WITH DIABETES: HEALTHY EATING PATTERNS TO PROMOTE GOOD GLUCOSE MANAGEMENT AND OVERALL HEALTH
Presenter: Nancy Gal, Extension Agent IV, Health, Nutrition and Food Safety, University of Florida/IFAS Extension Marion County.
Did you know there is no one meal plan for people with diabetes? Join Nancy for a group discussion about the basics of nutrition and the variety of meal planning strategies available that can help you better manage your diabetes and promote your overall health.
Thursday,
June 21
1:30 - 2:30
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JUST HANDS CPR
Presenter: David Morey, Paramedic and Firefighter. Join David and learn the basics or refresh your knowledge of Just Hands CPR
Thursday,
June 21
1:30 - 3:30
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DIABETES EMPOWERMENT: THE HIGHS AND LOWS OF BLOOD SUGAR
Presenter: Elder Options.
Learn what should be your concern when your blood sugar is high and what to do when it is low.
Thursday,
June 21
5:45 - 7:45
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PAINTING WITH A TWIST
Presenter: Sheila Ramos, owner of the Artist Hub
Cost: $15.00, covers all painting supplies and brushes. Students will paint a picture by Henri Matisse. (You pick Olive Trees or Mountains by the Lake).
Friday,
June 22
10:00 - 4:00
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AAA - SENIOR DEFENSIVE DRIVER PROGRAM
Fee: $20.00 per person
Presenter: Mark Brandies and Robert Moore, AAA Personal Lines Insurance Agents.

Tuesday,
June 26
9:30 - 10:30
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BEES AND ALTERNATIVE POLLINATORS
Presenter: Gloria Herbert, Marion County Master Gardener
Tuesday,
June 26
10:00 - 12:00
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CRAFT: SUMMER WREATH
Instructor: $20.00 includes all supplies including an assortment of flowers to design your summer wreath for your front door!
Thursday,
June 28
1:30 - 3:30
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DIABETES EMPOWERMENT: USING EXCERISE TO HELP MANAGE DIABETES
Presenter: Elder Options.
Learn how to overcome problems and barriers that prevent you from exercising to help control your blood sugar.