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February 2017 Events

Our Team at SupER Urgent Care

February 2017 Calendar of Events
Every Mon. & Wed. Beginning Feb. 6
9:00 - 10:00
Tai Chi
This class is every Monday and Wednesday from Feb. 6 - March 29
Instructor: Liz Dalusio, Elder Options
Join Liz and learn the art of movement and stretching exercises for arthritis and fall prevention. Please arrive a few minutes early on the first day of class for registration and comfortable attire is recommended.
Every Tues.
Beginning Feb. 7
9:30 - 10:30
SilverSneakers FLEX Program
Instructor: Dara Turner, SilverSneakers FLEX instructor.
Join Dara to experience the benefits of the FLEX fitness classes which include reducing your risk of heart disease and diabetes and making new friends who share your interest in a healthy life.
Thurs.
February 9
1:30 - 3:00
COPD - Airhead Support Group
Monthly support group that discusses topics related to COPD and pulmonary disease. For more information call (352) 433-7353.
Tues.
February 14 and 21
1:30 - 3:00
Are You Heart Smart? Healthy Aging and Nutrition
This is a two day class, held on Tuesdays
Instructor: Nancy Gal, University of Florida/IFAS Extension Agent IV, Family and Consumer Sciences, Health, Nutrition and Food Safety.
Want to help reduce your risk of developing high blood pressure and heart disease? Consuming a healthful diet to achieve and maintain a healthy weight has been shown to help prevent these health conditions and also to better manage them.
Tues.
February 14
4:00- 5:30
Valentine Bingo
Join us for a heartfelt day with bingo, prizes and fun!
Thurs.
February 23
9:00- 10:30
Who Gets Grandma’s Pie Plate?
Instructor: Lynda Spence, University of Florida/IFAS Extension Agent II, Family and Consumer Sciences, Finances and Aging Well.
Join Lynda to learn how to develop a strategy to pass on non-titled property.
Thurs.
February 23
2:00 - 3:30
April Showers bring May Flowers
Instructor: Pat Burns,
Marion County Master Gardener intern. Join Pat and learn the difference between annual and perennial flowers, what type of fertilizer to use, and what plants do butterflies and hummingbirds like and more.
Featured Physician Events February 2017
Thurs.
February 2
11:30 AM to 12:30 PM
Dementia Vs. Forgetfulness: What is the Difference?
Instructor: Myriam Edwards-Miller, MD, Board Certified in Internal Medicine.
Join Dr. Edwards-Miller as she explains the difference between the normal aging brain and memory loss/dementia.
Thurs.
February 9
11:30 AM to 12:30 PM
Have a Heart to Heart Talk With a Cardiologist
Instructor: Leonard Savino, MD,FACC,
Board Certified Internal Medicine and Cardiology at the Medical Health Center.
This is a question and answer forum regarding your heart health.
Thurs.
February 16
11:30 AM to 12:30 PM
Why Weight? Tips on How to Successfully Lose Weight
Instructor: Lisa Young, MD,
Board Certified Internal Medicine and Endocrinology at the Medical Health Center.
Join Dr. Young as she discusses methods to successfully lose weight.
Thurs.
February 23
11:30 AM to 12:30 PM
Ten Tips to Keeping Your Bones Healthy
Instructor: Katrina Agito, MD,
Board Certified Internal Medicine and Endocrinology at the Medical Health Center.
Join Dr. Agito as she reveals the secrets to prevention and treatment of bone health.
Registration required for all events. Contact Brenda Williams at

352-812-2059 . bwilliams@phypartners.com . GoToMHC.com