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April 2017 Events

Our Team at SupER Urgent Care

April 2017 Calendar of Events
Every Mon. & Wed.
Beginning April 3
9:30 - 10:30
REGISTER
Tai Chi
This class is every Monday and Wednesday from April 3 - 26
Instructor: Liz Dalusio, Elder Options
Join Liz and learn the art of movement and stretching exercises for arthritis and fall prevention. Please arrive a few minutes early on the first day of class for registration and comfortable attire is recommended.
Monday, April 3
11:00 - 12:00
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Make Healthy Eating Taste Great!
Instructor: Brianna Liles, Registered Dietician, Prevention Manager, Measure Up Marion Coalition
Join Brianna as she reveals how making small changes to your diet can make healthy eating taste great.
Every Monday
Beginning April 3
3:00 - 4:00
REGISTER
Zumba
Instructor: Dara Turner, SilverSneakers FLEX Instructor
Join Dara to learn how to get into better shape through dancing.
Every Tuesday
Beginning April 4
9:30 - 10:30
REGISTER
SilverSneakers FLEX Program
Instructor: Dara Turner, SilverSneakers FLEX Instructor
Join Dara to experience the benefits of the FLEX fitness classes which include reducing your risk of heart disease and diabetes and making new friends who share your interest in a healthy life.
Tuesday, April 11
2:00 - 4:00
REGISTER
Bunny Bingo
Instructor: Shirley Hamilton, Healthy 55 Volunteer
Join Shirley for a hippity, hoppity fun day of bingo and prizes!
Thursday, April 13
1:30 - 3:00
REGISTER
COPD - Airhead Support Group
Monthly support group that discusses topics related to COPD and pulmonary disease. For more information call (352) 433-7353.
Wednesday, April 19
2:00 - 3:30
REGISTER
Everything You Wanted to Know About Diabetes
Instructor: Amy Waller, Senior Educator/Nurse Practitioner; Diabetes Education Program.
Join Amy to learn how to control your diabetes through nutrition, diet, exercise, medication management and stress control.
Thursday, April 20
2:00 - 3:30
REGISTER
Viking River Cruises by AAA Travel
Join AAA Travel as they reveal the various cruises available through Viking River Cruises. Call AAA Travel at 237- 6251 ext. 0 for more information.
Thursday, April 20 6:30 - 8:30
REGISTER
Painting and Creative Night
Instructor: Sheila Ramos, owner of The Artist Hub
Cost: $25.00
Join Sheila to learn how to paint a breathtaking sunset. She will provide all supplies: 11X14 canvas, acrylic paint, brushes, paper and water containers. Call Sheila at (352) 867-9660 to register.
Wednesday, April 26
2:00 - 3:00
REGISTER
Grow Your Own Butterfly Garden
Instructor: Pat Burns, Marion County Master Gardener
Join Pat as she reveals how to attract butterflies to your garden and how to cultivate your own butterflies.
Thursday, April 27
2:00 - 3:00
REGISTER
The Big Balance Theory - Preventing Falls
Instructor: Cammy Dennis, Fitness Director, Recreation Center at OTOW and Jessica Pinkowski, Group Fitness Supervisor at OTOW.
Join Cammy and Jessica for a discussion on managing both internal and external fall risk factors, along with a demonstration of simple exercises that you can do at home to improve your strength, balance and confidence.
Friday, April 28
9:00 - 4:00
REGISTER
AAA Defensive Driver Class
Instructor: Mark Brandies, Auto Club South Traffic Safety Foundation.
Cost: $15.00
Join AAA to learn defensive driving, vehicle care, driving emergencies and impairment avoidance. Please call AAA at (352) 237-6251 ext. 0 to reserve your seat.
April 2017 Calendar of Events
Thursday, April 6
11:30 - 12:30
REGISTER
The ABC's of Skin Cancer and Other Skin Issues
Instructor: Michael Vogt, MD, Board Certified Family Medicine.
Join Dr. Vogt as he discusses the detection of skin cancer and other skin issues.
Thursday, April 13
11:30 - 12:30
REGISTER
Natural Remedies to Treat Anxiety and Depression
Instructor: Chad Black, MD
Join Dr. Black as he reveals the natural treatments used to address anxiety and depression.
Thursday, April 20
11:30 - 12:30
REGISTER
An Apple a Day...Tips on Healthy Aging
Instructor: Stephen Seecharan, MD, Board Certified Internal Medicine
Join Dr. Seecharan as he offers steps to take for Better Health.
Thursday, April 27
11:30 - 12:30
REGISTER
Congestive Heart Failure- What's New and What's Old
Instructor: Leonard Savino, MD, FACC, Board Certified Internal Medicine and Cardiology.
Join Dr. Savino as he discusses the newest treatment options for Congestive Heart Failure.
Registration required for all events. Contact Brenda Williams at

352-812-2059 . bwilliams@phypartners.com . GoToMHC.com